One-hour initial assessments will ensure we listen to your story and understand your symptoms. We will complete a thorough assessment and work with you to develop a plan - to help you improve your quality of life and return to what is meaningful. 

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The primary aim is provide long term self-management strategies. We will guide and support you throughout the process. As well as education, advice and reassurance, there will be a strong focus on exercise as a mode of treatment as this aligns with much of the current research surrounding pain and rehabilitation. 

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We are pleased to announce that we also offer virtual physiotherapy via Zoom or Microsoft Teams.